I’m not sure where the idea that taking a creatine supplement was against the law, but the question is creatine illegal seems to come up a lot. The use of creatine is found primarily with bodybuilders and other athletes, though many other segments of society may be able to benefit from adding a creatine supplement to your daily diet.
Now, that I’ve answered your question is creatine illegal with a resounding “no” let’s get down to the benefits of creatine.
Tip: A great weight loss tip is to pack your lunch. No matter how carefully you make your selections, food choices at restaurants are always going to be higher in fat, calories, carbs and sodium than what you can make yourself. (Read more…)